Myths and facts about weight-loss foods

May 20, 2014 Can consuming coconut oil and coconut, apple cider vinegar, acai berries, protein shakes and caffeine help you lose weight? Many foods, including coconut oil and apple cider vinegar, are commonly thought to promote weight loss, but [...]

Will eating supper make you fat?

Mar 4, 2013 Is late night eating a surefire way to gain weight? Is diet soda really useful for weight loss? Can drinking water, bathing or walking after a meal impair your digestion? Dr Shanker Pasupathy, Senior Consultant and Director of the [...]